About: AnnaMaria DiLisio, Therapist

AnnaMaria DiLisio, LMT, CPT is a New York State licensed massage therapist for 6 years and a nationally certified personal trainer for 18. Her extensive training in both fields allows her to provide proper assessment and quality care for each individual. AnnaMaria also specializes in medical and deep tissue massage.

"Getting to the route of the problem is my goal in providing long-term pain management and relief."

Massage has been used for centuries across the world. It affects an individual's ability to tolerate pain, decreases stress, and boosts the immune system. Massage also increases the speed of the healing process, accelerates the rate of recovery from serious illness, decreases blood pressure, and minimizes the heart rate.

Massage is a system of therapeutic manipulations of the body's soft tissue—muscle, tendons, ligaments, and fascia—for the purpose of enhancing circulation to restore or maintain an overall well being. Increased circulation aids in the delivery of oxygen and nutreints to all cells and cleanses the tissues of cellular metabolic waste or toxins.

Massage relaxes tense or spasmodic muscles, increases joint range of motion, soothes the nervous system, increases respiration, and reduces swelling from the accumulation of fluid in the extremities.

Top of Page